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When should you drink coconut water In the morning on an empty stomach. After a workout. In the afternoon, in the heat of the sun. You can drink it at night.
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When should you drink coconut water In the morning on an empty stomach. After a workout. In the afternoon, in the heat of the sun. You can drink it at night.
Benefits of eating bananas daily Provides instant energy. Supports digestion. Supports heart health. Helps with weight gain. Strengthens bones.
Peanuts are the poor man\s dry fruit Gives skin a glow. Keeps the body warm. A boon for hair. Strengthens bones. Relieves constipation.
