What is beneficial for a coughDrink ginger juice mixed with honey. Drink turmeric milk before going to bed at night. Chew on basil leaves or drink a decoction made from them. Drinking warm water frequently is also beneficial for cough relief.
The dangers of excessive stressDifficulty concentrating and poor memory. High blood pressure. Headaches and migraines. Increased risk of heart attack. Frequent sleep disturbances at night. Hair loss and premature graying of hair.
Why do people snoreNasal congestion, thyroid problems, lack of sleep, the habit of sleeping with your mouth open, excessive fatigue, and poor concentration and memory are some of the causes of snoring.
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